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Ingredients: 50g Proteus Nutrition Chocolate Lava Cake WHEY Protein Powder 20g Flour 3/4 tsp Salt 50g Unsweetened Cocoa Powder 50g Granulated Sugar 50g Light Brown Sugar 100g Semi-sweet Chocolate Chips 2 Eggs 170g Unsalted Butter (Melted) 1 tsp Coffee 1 tsp Vanilla Extract   SERVERINGS: EIGHT (8)PREPARATION TIME: 15 MINUTES COOK TIME: 25 MINUTES Recipe Directions Preheat the oven to 170°C. Begin by sifting cocoa powder into warm, melted butter and whisk to mix evenly. This blooms the cocoa powder, intensifying the chocolate flavour and making your brownies extra decadent! In a large mixing bowl, combine the melted butter, coffee,...

Company: Spartan Sports Pte Ltd / Trade Name: CRAZYBADMAN Location: Bedok / Chai Chee   Company Bio Spartan Sports Pte Ltd is a 100% vending and online sports and health retailer. We sell on multiple marketplaces like Fairprice Online, Redmart, Lazada Mall, Shopee Mall, Amazon, and more. We also own and operate a fleet of vending machines. Our goal is to provide value-for-money health and sports digital and physical solutions so everyone can play the sport they love.   Job Description Pack online orders for Lazada Mall, Shopee Mall, Amazon, etc… Prepare online pick-ups for Fairprice Online and Redmart Prepare...

Model, guitar coach, fitness coach, and former elite athlete, Jia Yee, checks in with us and shares her insight into fitness. View this post on Instagram A post shared by Jiayee (@jiayeeee.c)   Training Intensity is important when working out to reach your goal. How do you achieve and maintain your training intensity?I guess everyone has their good days and great days, I do too.For me, I appreciate every training session and give my 100% for every rep and set with the energy I have on that day. Of course, a little boost with good pre-workout meal and pre-workout drink...

Everyone needs masks these days. Here is a quick guide on which mask is best for you.