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Creatine vs Vitamin C: What Every Dollar Actually Buys a Training Athlete
Both cost about 50 cents a tablet β so price is not the deciding factor. The real question is what each dollar does for your training.Creatine vs Vitamin C β the numbers Supplement Cost What it does Creatine (BiotechUSA Effervescent) S$0.47 / tablet Strength, power and recovery β the most-researched performance supplement Vitamin C (BiotechUSA Effervescent) S$0.50 / tablet Antioxidant and immune support β not a performance lever unless you are deficient At 2 tablets a day that is about S$28/month on creatine vs S$30 on vitamin C β near-identical cost, very different return.Do your own sumsSet your own daily...