Nuun keeps you hydrated
During exercise a mere 2% loss in body weight can lead to a decrease in performance. nuun active hydration contains a superior blend of electrolytes without added sugars; it has a light-refreshing taste that promotes the consumption of water. Singapore's weather is pretty hot and humid so carrying around a tube of nuun electrolyte tablets will always keep you performing at an optimal level.
Electrolytes are tiny electronically charged partials loss during exercise via sweat. The four main electrolytes that play a vital role in hydration are, sodium, potassium, magnesium, and calcium.
- Sodium: Maintains fuild balance
- Potassium: Prevents muscle cramps
- Magnesium: Relaxes the muscles
- Calcium: required for normal muscle functions
- Sodium = 360mg
- magnesium = 24mg
- calcium = 12.5mg
- Vitamin C = 37.5mg
- Vitamin B2 = 500mcg
- under 8 calories
- zero added sugars
- sports recovery
- Delivery: $4.80 (2-3 days delivery)