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Forest Fruit Protein Nice Cream

Forest Fruit Protein Nice Cream

Make a creamy, delectable, sugar-free and protein-packed sweet treat with just 3 ingredients and a blender! Who said you can’t have ice cream for breakfast?

Makes 1 large serving or 2 small servings

Macros (1 large serving):

  • 23g protein
  • 140g carbs
  • 2g fat
  • 18g fibre

 

Ingredients:

  • 5-6 ripe bananas
  • 1 sachet (25 grams) BioTechUSA Vegan Protein Forest Fruit Flavour
  • ½ cup red dragon fruit

 

Method:

  1. Chop bananas and red dragon fruit into bite sized pieces. Place in a freezer-safe bag/box and freeze overnight.
  2. Add frozen bananas, red dragon fruit and protein powder into a blender or food processor. Blend till smooth and creamy.
  3. Transfer to a bowl, top with anything you like. Serve cold.

 

Toppings used:

  • Dark chocolate chunks
  • Desiccated coconut
  • Mint leaves

 

Tips:

  • To make large scoops, freeze the blended mix for 2-3 hours and scoop with an ice cream scoop!
  • Mix in any frozen fruit of your choice for extra vitamins and flavours!
  • Use overripe, spotty bananas for best flavour.
  • Also works great with BioTechUSA Vanilla Cookie, Chocolate Cinnamon, Coffee and Hazelnut flavours!

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