PRODUCT INTRODUCTION
Creatine is a natural amino acid commonly found in meat and is widely used to increase muscle strength and give better endurance during intense workouts. There are also cognitive benefits as creatine is heavily used by your brain. Vegans and vegetarians often have lower than average creatine levels due to the lack of creatine in vegetable proteins.
PROTEUS NUTRITION Creatine Monohydrate provides the following benefits:
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ENERGY STORE FOR MUSCLES Phosphocrea tine, made from creatine by your body, instantly recharges your muscles' energy source (ATP) meaning that you can keep going for longer during high-intensity exercise.
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HYDRATES MUSCLE CELLS By increasing the water content of your muscles during your workout you can increase muscle growth and get a better pump during your workout.
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BENEFITS BEGINNERS AS MUCH AS ADVANCED ATHLETES No matter who you are or how much you exercise if your creatine levels are low you will get a boost by taking supplemental creatine.
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PROVEN TO BE SAFE AND EFFECTIVE Creatine is one of the most studied sports supplements with a decades long history of safe use.
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NO FLAVOURINGS OR SWEETENERS Mixes well with other supplements or shakes
PRODUCT HIGHLIGHTS
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Contains 100 servings of pure creatine
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5g per serving
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Contains only one ingredient: pure creatine monohydrate.
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Vegan friendly
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Made in Singapore
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Long shelf life, up to 2 years / 24 months
HOW TO USE - RECOMMENDED USE
1st timers: Do take 2-4 servings per day for 1 week then drop down to 1 serving daily - this process is known as thecreatine loading phasethat ensures your muscles are creatine saturated as quickly as possible.
Regulars: Do take 5 grams (approx. 1 teaspoon = 5000milligrams) in your post-workout shake, or as directed by your health care practitioner.
For our Chinese customers, Proteus Nutrition Pure Vegan Creatine Monohydrate Powder 500g is 变形杆菌营养纯素食肌酸一水合物粉末500克