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A packed day across 1 sport, with 5 results in the books. Here's everything that mattered.🏸 Badminton Mahiro OKU / Ria HAGA def. Masato YAMASHIRO / Meisa ANAMI — 21-18 21-13 (Mixed Doubles) · Full report Mahiro OKU / Masato YAMASHIRO def. Shunki HAGIWARA / Mahiro MATSUMOTO — 21-16 21-19 (Men's Doubles) · Full report Shunki HAGIWARA def. Akio YAMAGUCHI — 21-15 21-14 (Men's Singles) · Full report Saki MATSUMOTO def. Yuzuno WATANABE — 21-15 18-21 21-16 (Women's Singles) · Full report Meisa ANAMI / Ria HAGA def. Saki MATSUMOTO / Yurika NAGAFUCHI — 21-11 22-20 (Women's Doubles) · Full...

A packed day across 1 sport, with 62 results in the books. Here's everything that mattered.🏸 Badminton Dejan FERDINANSYAH / Apriyani RAHAYU def. Bo-Yuan CHEN / Yan Fei CHEN — 11-21 21-10 21-10 (Mixed Doubles) · Full report Mahiro OKU / Masato YAMASHIRO def. Nicolas OLIVA / Santiago OTERO — 21-14 21-13 (Men's Doubles) · Full report Thanawin MADEE / Pongsakorn THONGKHAM def. Sai PRATHEEK.K / Ruban Kumar RETHINASABAPATHI — 21-18 21-18 (Men's Doubles) · Full report Masato YAMASHIRO / Meisa ANAMI def. Jeronimo GIRALDO / Juliana GIRALDO — 21-11 21-11 (Mixed Doubles) · Full report Tankara Gnana Dattu TALASILA...

A packed day across 1 sport, with 54 results in the books. Here's everything that mattered.🏸 Badminton Riku HATANO def. S.Sankar Muthusamy SUBRAMANIAN — 21-7 21-23 (Men's Singles) · Full report Naoya KAWASHIMA / Moe AOKI def. Kriston Jun Hao CHOO / Xiao En HENG — 21-17 21-17 (Mixed Doubles) · Full report Kazuki SHIBATA / Naoki YAMADA def. Zi Shun Nicholas KAT / NGE Joo Jin — 21-10 21-16 (Men's Doubles) · Full report Laudya Chelsea GRISELDA / Nozomi SHIMIZU def. Misaki KURASHIMA / Mana SASAKI — 21-17 21-13 (Women's Doubles) · Full report Mutsuki AMPO / Hina OSAWA...

A packed day across 2 sports, with 400 results in the books. Here's everything that mattered.🏸 Badminton Laudya Chelsea GRISELDA / Nozomi SHIMIZU def. CHUA Xin Lin Caryn / TEE Yin Jie — 21-7 21-8 (Women's Doubles) · Full report Riku HATANO def. Priyanshu RAJAWAT — 21-17 13-21 21-10 (Men's Singles) · Full report Takuto GOTO / Tsubasa YOSHIDA def. CHOONG Hon Jian / WONG Vin Sean — 21-19 21-15 (Men's Doubles) · Full report Manami SUIZU def. SNG Ying Shuen — 21-11 21-12 (Women's Singles) · Full report PARK Sang Yong def. Koo TAKAHASHI — 21-13 21-18 (Men's Singles)...

Both cost about 50 cents a tablet — so price is not the deciding factor. The real question is what each dollar does for your training.Creatine vs Vitamin C — the numbers Supplement Cost What it does Creatine (BiotechUSA Effervescent) S$0.47 / tablet Strength, power and recovery — the most-researched performance supplement Vitamin C (BiotechUSA Effervescent) S$0.50 / tablet Antioxidant and immune support — not a performance lever unless you are deficient At 2 tablets a day that is about S$28/month on creatine vs S$30 on vitamin C — near-identical cost, very different return.Do your own sumsSet your own daily...